Nobel peace prize winner Al Gore once remarked that “if you want to go fast, go alone. If you want to go far, go together”. So what are the benefits of building a good team of people around you? Why is teamwork important? how exactly does it help?
Book Teamwork & Problem-solving CPD
Author Jim Rohn suggests that you are the average of Camiseta ACF Fiorentina the 5 people you spend the most time with. If you look at any successful person, in every walk of life, they often have a team around them. One classic example of this is the team at Microsoft. a lot of people partner Microsoft with just bill Gates. but as he has stated many times, he couldn’t have produced everything by himself.
After examining the psychological research on the effect of others on personal performance, we highlight 7 main benefits below:
Enhances Your Effort
Legendary American football coach Vince Lombardi once commented that “confidence is contagious”. It turns out, the same is true for effort. That Camiseta Olympique Marseille was the finding of a recent journal which found that if the person next to you is working hard then it boosts your work ethic. Interestingly, this impact was found to be consistent regardless of whether they were doing an much easier or more difficult task then you, or whether the task is similar or unrelated to yours.
As well as improving work ethic, another study found that teens who had to perform a problem solving task together “engaged in Camiseta Montpellier HSC more exploratory behaviour” and “learnt quicker from positive and negative feedback” than compared to when on their own.
Social support and Advice
One of the greatest basketball coaches of all time, Phil Jackson once stated that ‘the strength of the team is the individual. The strength of the individual is the team’. We think this is definitely true. A team is comprised of individuals. If we help each individual maximise their talents, then the team gets stronger. However, it is the support, advice and support of the team that can help the individuals develop their skills.
Having access to a supportive network of individuals who can offer you social support has been found to act as a stress buffer and improve coping. It has also been found to have a positive impact on your mood and well-being.
Social support is available in many forms; it can be someone providing you advice, some making you feel better about the situation or simply listening to you vent. All three are important. finding people who can help you satisfy each of those needs is key to building a good team around you.
Helps to develop Resilience
Having people around you and asking them for support and advice has been found to be a key way that Olympic champions develop their resilience. A problem shared really is a problem halved. It is not just Olympic gold-medallists who get this advantage, a growing body of research suggests that social support can be a powerful predictor of durability to stress for everyone.
Social support plays a key role in assisting trainees develop their resilience, and self-esteem. All too often, and especially in teenagers, people think that asking for help is a sign of weaknesses. In fact, the opposite is true. Asking for, and actually using, comments is the hallmark of a mature learner.
Enhances Motivation
Motivation is understood to be improved by a variety of different things. These include a sense of purpose, choice, mastery and personal belonging or relatedness to a group. For university trainees in a randomised manage trail test, being part of a peer-network assisted increase participation in physical activity. These peer networks were more successful than marketing messages in motivating trainees to participate.
In elite sport, rugby player Jonny Wilkinson talks in his autobiography about the realisation that if he provided himself to the team, then he would get that support back 15 times more, as each player would support him. This realisation assisted propel him to international stardom and ultimately winning the world cup in 2003.
Improves your self-view
A interesting study in education found that how instructors spoke with their trainees affected how the trainees then spoke with themselves and on how they checked out themselves. The authors of this research specify that ‘positive statements made by instructors were found to be directly associated to positive self-talk and to maths and learning self-concepts’
How other people speak to us has an impact on us, even at a very young age. Researchers have found that the type of praise that we are given age 1-3 years old, can predict our mindset as much as 5 years later. We talk more about the importance of praise and the different types here.
Helps deal With Stressful circumstances Better
Having a trusted network of individuals who you can turn to can be an extremely helpful coping mechanism for taking care of life stresses. This is why the NHS urge people to connect with others in buy to improve thnull